Dutch Hormone Lab
Dutch Hormone Lab
Comprehensive Hormone Profile Package
Comprehensive Hormone Profile Package
full analysis
The Comprehensive Hormone Profile Package includes a full Dutch Hormone Panel, detailed analysis of estrogen, progesterone, testosterone, DHEA, cortisol, and thyroid hormones, plus a dedicated 60-minute consultation to review your results and create a personalized action plan.
Dutch Hormone Panel
60-minute consultation
3 month action plan
About
I help women over 40 achieve sustainable weight loss and hormone balance through functional nutrition. I combine lab testing, personalized meal plans, and one-on-one coaching to create lasting results. My approach focuses on strength training, adequate protein intake, and sleep optimization - the three pillars that transform health after 40. Unlike quick fixes, I teach women to work with their bodies, not against them, using evidence-based strategies that respect the natural changes of midlife.
About
I help women over 40 achieve sustainable weight loss and hormone balance through functional nutrition. I combine lab testing, personalized meal plans, and one-on-one coaching to create lasting results. My approach focuses on strength training, adequate protein intake, and sleep optimization - the three pillars that transform health after 40. Unlike quick fixes, I teach women to work with their bodies, not against them, using evidence-based strategies that respect the natural changes of midlife.
Services
Services
01
Customized Meal Plans
Custom meal plans focusing on protein and gut health
02
Weight Loss Program
3-month program with app access and coaching support
Services
Services
Contact
Contact
Contact
Contact